Sample Country Dance Programmes

Last updated:  December 2025

Undemanding

Eclectic, circa 90 minutes per session (if each dance lasts c. 7 min).
Sessions commence sedately and end energetically/raucously.

American Square

Contra (all the below are ‘improper’ formation, so if >18 couples, these can also be performed as Sicilian circles.)


Minimal contact  e.g. no partner-progression; for ‘stars’ use wrist-grip (at waist height).
Kids’ Programme:  Cumberland Reel, Pat-a-Cake Polka, Farmers Jig, Muffin Man, Bridge of Athlone, Virginia Reel, OXO Reel, Clopton Bridge.

A ‘galop’ figure is a two-handed, sideways, vigorous 'step-close' (1 per bar).